Manisha Rijal

Yogini Manisha is Nepal’s only certified Iyengar yoga teacher, trained at the prestigious Central Institute of Iyengar Yoga in Pune, India. She is an expert in alignment-based yoga, adept at using props to enhance practice, and is highly skilled in restorative yoga for therapeutic benefits. Manisha’s yoga journey includes learning from renowned centers in Mysore, Bangalore, and Pune, and she has shared her expertise internationally, including in Vietnam. With extensive experience and deep knowledge, she is recognized as an exceptional Iyengar yoga teacher in Nepal.

Upcoming Programs by Manisha Rijal

Wellness Retreat in Nepal - Yoga, Naturopathy and Ayurveda

Also With Dinesh Yogi, Karuna Thapa, Sujit Guru and Yogesh Pokhrel

Open Dates

Relax Your Body, Mind, and Soul at Our 1-Day Wellness Retreat in Nepal Experience the perfect blend of Yoga, Naturopathy, and Ayurveda, thoughtfully designed to heal your body, calm your mind, and bring balance to your life. RETREAT DETAILS Duration: Whole day Time: Check-in: 7:00 AM, Check-out: 7:00 PM Group Size: Maximum 10 people Availability: […]

Post Trek Yoga Retreat in Kathmandu, Nepal

Also With Dinesh Yogi, Karuna Thapa, Sujit Guru and Yogesh Pokhrel

Open Dates

3 DAYS RETREAT If you are looking to recover, relax, and rejuvenate after long-term adventure hiking and trekking in the majestic mountains of Nepal, then this retreat is for you! Join the best trekkers' retreat in Kathmandu, Nepal to release your physical, mental, and emotional tension from prolonged trekking. Recover from muscle soreness, sleep disturbances, […]

Healing Yoga Therapy Retreat in Nepal

Also With Dinesh Yogi, Karuna Thapa, Sujit Guru and Yogesh Pokhrel

Open Dates

YOGA THERAPY FOR ANXIETY, STRESS AND DEPRESSION Are anxiety, stress, and depression holding you back from living the life you deserve? It’s time to take control and heal from within. At Pragya Yoga School, we invite you to embark on a life-transforming yoga therapy retreat in the healing land Nepal. Discover the root causes of […]