Post Trek Yoga Retreat in Kathmandu, Nepal

With Dinesh Yogi, Karuna Thapa, Manisha Rijal, Sujit Guru and Yogesh Pokhrel

Open Dates

Address: Pragya Yoga School, Budhanilkantha, Nepal

Contact: Yogesh Pokhrel
pyogaschool@gmail.com
+977 984-3087325

  • $200.00 – Shared Room (For 3 Days Retreat)
  • $300.00 – Private AC Room (For 3 Days Retreat)
  • $350.00 – Shared Room(For 5 Days Retreat)
  • $450.00 – Private AC Room (For 5 Days Retreat)

3 DAYS RETREAT
If you are looking to recover, relax, and rejuvenate after long-term adventure hiking and trekking in the majestic mountains of Nepal, then this retreat is for you!

Join the best trekkers’ retreat in Kathmandu, Nepal to release your physical, mental, and emotional tension from prolonged trekking. Recover from muscle soreness, sleep disturbances, and nutritional deficiencies in this expertly designed yoga retreat in Kathmandu.

Returning to lower altitudes can temporarily disrupt breathing patterns and energy levels. Our retreat focuses on altitude adjustment through specialized breathing and energy management practices, ensuring a holistic recovery experience.

Rediscover balance, strength, and vitality in the serene setting of Kathmandu.
Retreat Details
Duration: 3 Days and 2 Nights
Time: Check-in: 12:00 PM, Check-out: 2:00 PM
Group Size: 2-10 people
Availability: Available all year round
Dates: Flexible dates
Food: Vegetarian
Location: At the foot of Shivapuri mountain
Price: Shared room: $200, Private AC Room: $300
Note: Extend your stay and get a flat 10% discount on additional days!

5 DAYS RETREAT
If you are looking to recover, relax, and rejuvenate after long-term adventure hiking and trekking in the majestic mountains of Nepal, then this retreat is for you!

Join the best trekkers’ retreat in Kathmandu, Nepal to release your physical, mental, and emotional tension from prolonged trekking. Recover from muscle soreness, sleep disturbances, and nutritional deficiencies in this expertly designed yoga retreat in Kathmandu.

Returning to lower altitudes can temporarily disrupt breathing patterns and energy levels. Our retreat focuses on altitude adjustment through specialized breathing and energy management practices, ensuring a holistic recovery experience.

Rediscover balance, strength, and vitality in the serene setting of Kathmandu.
Retreat Details
Duration: 5 Days and 4 Nights
Time: Check-in: 12:00 PM, Check-out: 2:00 PM
Group Size: 2-10 people
Availability: Available all year round
Dates: Flexible dates
Food: Vegetarian
Location: At the foot of Shivapuri mountain
Price: Shared room: $350, Private AC Room: $450
Note: Extend your stay and get a flat 10% discount on additional days!

About the Leaders

Dinesh Yogi

Dinesh Yogi, a dynamic yoga instructor, specializes in Hatha Yoga, meditation, and pranayama. Inspired by Sujit Guru’s quest for peace in 2014, he studied yoga deeply with Nepal's Yogesh Pokhrel. Over seven years, Dinesh has taught at Kathmandu Meditation School, excelling in Ashtanga, Hatha, therapy, and restorative yoga. A graduate in Eastern Philosophy with 200, […]

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Karuna Thapa

Yogini Karuna Thapa is a skilled yoga instructor in Nepal who holds a certification from the Yoga Alliance. She provides students with a thorough and rewarding educational experience at our school by teaching Hatha and Yin Yoga. In addition to her extensive expertise, Karuna has a special talent for establishing productive bonds with students of […]

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Manisha Rijal

Yogini Manisha is Nepal's only certified Iyengar yoga teacher, trained at the prestigious Central Institute of Iyengar Yoga in Pune, India. She is an expert in alignment-based yoga, adept at using props to enhance practice, and is highly skilled in restorative yoga for therapeutic benefits. Manisha's yoga journey includes learning from renowned centers in Mysore, […]

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Sujit Guru

Sujit Guru, a realized sage and meditation trainer, is renowned for guiding others on their spiritual journey with wisdom and effective practices. After studying at top universities, he realized material success couldn’t bring true happiness. Seeking deeper fulfillment, he meditated for nearly a decade in Shivapuri's caves, achieving profound self-realization and connecting with higher realms. […]

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Yogesh Pokhrel

Yogesh Pokhrel is a highly realised sage, accomplished meditation trainer, and wise spiritual mentor. With profound personal experience and a deep understanding of the spiritual journey, he excels in guiding others through the process of spiritual awakening. He has a unique talent for transforming his wisdom into engaging and effective meditation practices. While studying at […]

Learn more about Yogesh Pokhrel